Understanding Situations That Require Trauma Therapy Los Angeles

By Lena Stephenson


Any traumatic event can cause trauma and leave one severely threatened physically, psychologically or emotionally. A huge number of people may experience trauma at a point in their lives. They could be victims of a criminal act, may have survived an accident, may have been abused, may have lost a loved one or been exposed to disaster or war. A good number of people recover from this; however, some people show confusion, fear, stress, and emotional disturbance long after the passage of the event. Trauma therapy Los Angeles may assist such cases. If one lives around the city and is experiencing this, he or she should seek assistance.

The body experiences post-traumatic stress a way of psychologically reacting to very stressful situations or those that are physically threatening. Such reaction may result to anxiety, flashbacks, suicidal tendencies, depression, unstable metal condition over time, and over vigilance. Most patients will show such conditions even when they are not in danger.

Earlier, war veterans had most of the cases of trauma and the condition was sometimes called battle fatigue. However, as of today, more than 3% of the population in USA suffers from this condition every year. Medics diagnose on with such condition if he or she has been experiencing symptoms for about a month. One can also seek help before this period if they feel emotionally unstable from witnessing an event.

The symptoms stated above may be divided into four parts and provide the basis for trauma therapy. The patient may have avoidance symptoms in which or she avoids particular sights, locations or sounds as they remind him of the event. This may be accompanied with anxiety, numbness, guilt and depression.

The patient may continually be experiencing such events in his mind. This reenactment causes nightmares, intrusive thoughts, flashbacks among other mental disturbances. Other patients may be very alert as if in preparation for incoming danger. There are times when the patient feels very angry with others and is easily irritated by petty issues. He or she may also be very aggressive in public or behave in a reckless manner that could hurt themselves and others. He or she may not be getting enough sleep or may be getting awakened by slight noises out of the house.

Another noticeable symptom is development of cognition and negative moods. The patient may no longer be interested in activities that he or she enjoyed in the past. He may also find it hard to remember recent activities or events. Others might isolate themselves from the rest and spend much time crying.

In most cases, therapy has effectively relieved those suffering from trauma. The clinical counselor assists the patient to be in touch with his feelings and control them to cope with the stressful event. This way the patient is able to accept the event actually happened and is able to move on with life.

No one that is suffering from trauma should live in isolation. He or she should connect with the rest of the public to clear their mind. Where deeply hit, he or she should seek prompt assistance. In addition, he should involve himself in social activities and have some fun. Lastly, joining a group of trauma survivors helps one get encouragement and necessary support.




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