The scaling of the skin and white flakes on the scalp are all signs of dandruff. It results from a process that should be natural. This is the constant shedding and renewing of skin layers. In normal cases, it goes unnoticed as cells are shed one at a time. However, when inflammation occurs, it may cause some cells that are being shed to stick together. The visible flakes result from large clumps of cells that are shed as a result of inflammation. In the U. S alone, up to 50% of the population is affected, whether infants, teenagers or even adults. There are several natural and artificial remedies for scalp treatment for dandruff.
However, before dwelling on these, there are some possible causes that you should know. Some studies have suggested that digestion can be a possible cause of dandruff, particularly among the infants. It occurs when the breastfeeding mother eats food that the baby is allergic to. Dry scalp is also known to arise from food sensitivity such as deficiency of essential fatty acids, gluten intolerance, and inadequate hydration among others. The other possible causes are eczema and psoriasis which are all forms of dermatological conditions.
As such, the starting point is to always be sure that your body is properly hydrated. As an adult, you need 6-8 glasses of water every day to be well hydrated. This in addition to a good exercise regime and some caffeinated drinks can prove to be helpful for most cases.
When the case is a bit severe, you have to look for other solutions. The common conventional methods include the use of 1% metronidazole or 2% ketoconazole in shampoos, gels, and other topical corticosteroids.
They are sold in supermarkets and pharmacists and mostly targets to kill the fungal infections that may be responsible for the condition. The main types include the zinc pyrithione that targets to kill malassezia fungal infections, the ketoconazole shampoos that also have antifungal properties, the selenium sulfide and the coal tar shampoos that mainly work by slowing the generation of dead skin cells and kill fungal infections. Lastly, the shampoos in the group of salicylic acid help in softening the skin and promote shedding off the dead layers of cells.
If you suspect any food sensitivity or you have seborrheic dermatitis, you need to consult your health care consultant to know the foods that you might be sensitive to. Normally, the absorption of some essential nutrients, some of which are important for skin replenishment, may be affected as a result of food sensitivities.
The Omega-3 fatty acids are also very important and you need to be sure to get enough of it. It is readily available in fish oil supplements, butter, flax seeds, walnuts, hemp milk, and chia seeds, and even meat from organic grass-fed animals.
Honey is also a widely used natural remedy. It is a natural humectant that is known to help hair hold into moisture. It also delivers powerful infusion of a range of vitamins such as A, C, D, E, and B-complex, minerals such as phosphorous, calcium, manganese, iron, potassium, and manganese in addition to beta-carotene. By applying diluted honey and letting it dry for three hours before rinsing with warm water, you easily get rid of stubborn dandruff.
However, before dwelling on these, there are some possible causes that you should know. Some studies have suggested that digestion can be a possible cause of dandruff, particularly among the infants. It occurs when the breastfeeding mother eats food that the baby is allergic to. Dry scalp is also known to arise from food sensitivity such as deficiency of essential fatty acids, gluten intolerance, and inadequate hydration among others. The other possible causes are eczema and psoriasis which are all forms of dermatological conditions.
As such, the starting point is to always be sure that your body is properly hydrated. As an adult, you need 6-8 glasses of water every day to be well hydrated. This in addition to a good exercise regime and some caffeinated drinks can prove to be helpful for most cases.
When the case is a bit severe, you have to look for other solutions. The common conventional methods include the use of 1% metronidazole or 2% ketoconazole in shampoos, gels, and other topical corticosteroids.
They are sold in supermarkets and pharmacists and mostly targets to kill the fungal infections that may be responsible for the condition. The main types include the zinc pyrithione that targets to kill malassezia fungal infections, the ketoconazole shampoos that also have antifungal properties, the selenium sulfide and the coal tar shampoos that mainly work by slowing the generation of dead skin cells and kill fungal infections. Lastly, the shampoos in the group of salicylic acid help in softening the skin and promote shedding off the dead layers of cells.
If you suspect any food sensitivity or you have seborrheic dermatitis, you need to consult your health care consultant to know the foods that you might be sensitive to. Normally, the absorption of some essential nutrients, some of which are important for skin replenishment, may be affected as a result of food sensitivities.
The Omega-3 fatty acids are also very important and you need to be sure to get enough of it. It is readily available in fish oil supplements, butter, flax seeds, walnuts, hemp milk, and chia seeds, and even meat from organic grass-fed animals.
Honey is also a widely used natural remedy. It is a natural humectant that is known to help hair hold into moisture. It also delivers powerful infusion of a range of vitamins such as A, C, D, E, and B-complex, minerals such as phosphorous, calcium, manganese, iron, potassium, and manganese in addition to beta-carotene. By applying diluted honey and letting it dry for three hours before rinsing with warm water, you easily get rid of stubborn dandruff.
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