Joining is simple and very easy while quitting is another story all together. It is fairly cheap and very enticing to join. Many who join smoking and practice it see it as a way of acquiring identity and a way of attaining leisure. When the real consequences set in, it is often very late and very little can be done. Smoking cessation Colorado Springs assist individuals stop this habit before it gets out of control.
Tobacco smoke is very addictive. It contains nicotine among many more substances like tar. Nicotine is the component responsible for addiction it makes hard to quit and individual attempts to quit without assistance usually misfires. Abrupt withdrawal of smoke usually cut off nicotine supply in a similar manner often leading to undesired features called withdrawal symptoms. A controlled withdrawal strategy is therefore necessary.
Withdrawal symptoms are numerous and may affect different persons in different ways. Some people experience more distress than others. These symptoms include but are never limited to craving for more cigarette smoke, headache, irritability and occasionally depression. A controlled depression provides for limitation of the distress associated with cessation.
There are several reasons as to why one should quit cigarette use. It has no food or medicinal value and therefore no one is compelled to use it. In addition, continued use usually lead to gradual degeneration of health and consequently loss of life. Some of the diseases associated with cigarettes are lung cancer, breathing problems, heart attack as well as stroke. In fact, this habit leads to mortality cases that are otherwise considered preventable.
There are numerous ways that can be adopted to quit. A single option may be efficient but additional measures could augment the process. Behavioral change is attainable and one should never give up on this. One way to attain this is by going it alone. In this case, an individual opts to adopt self driven strategies to help solve the problem. It involves abstinence from tobacco use by self discipline. However, a single approach like this one may not be effective.
A second strategy involves use of drugs. Several drugs may be employed in controlling this situation. These drugs work in two main ways that include management of withdrawal symptoms and replacement of nicotine source. Antidepressants may also be needed to control depression. Other features are managed as per symptoms. For instance, headache may require the use of pain relieving drugs.
Antidepressants, varenicline and clonidine have equally been used with high rates of success. Drugs that minimize depressive episodes and severity like bupropion have been very significant in aiding long term success rates. It is considered a first line drug for this form of management. Varenicline reduces urge of using cigarette and moderates withdrawal symptoms. It is also part of the first line drugs of treatment. Clonidine equally reduces symptoms associated with nicotine withdrawal and allows for sustained abstinence period.
A healthy nation is a productive one. However, a nation cannot be healthy when preventable sources of diseases are allowed to cause high numbers of morbidity and hence mortality. Let all person help in this fight against disease and ill health.
Tobacco smoke is very addictive. It contains nicotine among many more substances like tar. Nicotine is the component responsible for addiction it makes hard to quit and individual attempts to quit without assistance usually misfires. Abrupt withdrawal of smoke usually cut off nicotine supply in a similar manner often leading to undesired features called withdrawal symptoms. A controlled withdrawal strategy is therefore necessary.
Withdrawal symptoms are numerous and may affect different persons in different ways. Some people experience more distress than others. These symptoms include but are never limited to craving for more cigarette smoke, headache, irritability and occasionally depression. A controlled depression provides for limitation of the distress associated with cessation.
There are several reasons as to why one should quit cigarette use. It has no food or medicinal value and therefore no one is compelled to use it. In addition, continued use usually lead to gradual degeneration of health and consequently loss of life. Some of the diseases associated with cigarettes are lung cancer, breathing problems, heart attack as well as stroke. In fact, this habit leads to mortality cases that are otherwise considered preventable.
There are numerous ways that can be adopted to quit. A single option may be efficient but additional measures could augment the process. Behavioral change is attainable and one should never give up on this. One way to attain this is by going it alone. In this case, an individual opts to adopt self driven strategies to help solve the problem. It involves abstinence from tobacco use by self discipline. However, a single approach like this one may not be effective.
A second strategy involves use of drugs. Several drugs may be employed in controlling this situation. These drugs work in two main ways that include management of withdrawal symptoms and replacement of nicotine source. Antidepressants may also be needed to control depression. Other features are managed as per symptoms. For instance, headache may require the use of pain relieving drugs.
Antidepressants, varenicline and clonidine have equally been used with high rates of success. Drugs that minimize depressive episodes and severity like bupropion have been very significant in aiding long term success rates. It is considered a first line drug for this form of management. Varenicline reduces urge of using cigarette and moderates withdrawal symptoms. It is also part of the first line drugs of treatment. Clonidine equally reduces symptoms associated with nicotine withdrawal and allows for sustained abstinence period.
A healthy nation is a productive one. However, a nation cannot be healthy when preventable sources of diseases are allowed to cause high numbers of morbidity and hence mortality. Let all person help in this fight against disease and ill health.
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