Factors That Can Put You At Risk For Hernia Problems

By Nancy Young


When it comes to developing a medical issue, certain people are more at risk than the rest because of certain factors they possess. These include their genetics and lifestyle where the latter can be easily changed. If you are unsure on whether you are at risk for certain issues, here are some problems that lead to you needing hernia repair Thornton CO.

First, we need to understand what this condition is. Inside the human body, important organs are protected by layers of muscles and tissue which enables them to function as consistently as possible. When these components are weakened, it can lead to organs pushing through these widened gaps which results in extreme pain and discomfort. This protrusion is called a hernia and can have different types depending on where the location of the protrusion is.

There are different types of hernia. All of which can affect male, female, the elderly, and even babies if triggered. In most cases, people are usually unaware that they have this issue unless they have undergone a physical examination by a doctor. Nevertheless, these certain strains that can make this condition more apparent and painful.

Another factor that can increase your chances of getting a hernia is surgical damage. This usually happens when after operation your muscle or tissue has yet to heal properly, making it likely for certain body parts to push through healing cavities. When this happens, it not only emits tremendous pain but can also put you at a risk for infection.

Another is lifting heavy objects. Men, in general, are more prone to inguinal hernia because this part of their body is relatively sensitive. When carrying heavy objects, the amount of strain it possesses can cause intestines to push through the lower cavity of the abdomen called the inguinal canal. To prevent this from happening, one should learn proper lifting techniques while also learning how to distribute heavy loads effectively throughout their body so it does not focus on one area.

Next is constant sneezing and coughing. While these symptoms do not always result in a hernia, constantly doing either of these things can put a person at risk especially if they have general weakness in their muscles. The reason is because the added strain and pressure from these acts can cause certain inner body parts to move and shift in unconventional places.

Last but not least is pregnancy. During this stage, the body of a woman often undergoes a series of changes which can result in various experiences. One risk is the possibility of pregnant women developing protrusions since their body needs to make room for the developing fetus. The process of which involves pushing certain muscles, tissues, and organs in a specific direction which can add strain to the body.

These problems are not guaranteed to result in hernias. In fact when one is careful, they do not have to worry about experiencing any of this difficulty someday. However, to prevent these occurrences from happening, doctors recommend maintaining an overall healthy lifestyle by eating right, exercising often, and quitting harmful habits.

With these factors in mind, one can expect these elements affect the way a person can become susceptible to this problem. In order to keep yourself safe from developing this problem, make it a point to keep yourself at a healthy weight, avoid lifting heavy objects, and visit your doctor for a proper physical assessment. Do not also forget to avoid habits like smoking.




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