Back pain affects eight out of ten people at some point in their lives, and is more common in individuals over 30. It is often caused by mechanical problems with the back, although it can also be caused by chronic conditions including scoliosis and fibromyalgia, traumatic injury from an accident or fall, or stress. Folks can find relief with a Norwalk back pain doctor.
There are a number of risk factors involved with back pain. These factors include heavy lifting for work, poor posture, heredity, lack of physical fitness, weight, and age. Discomfort or pain lasting more than a few days will likely need a doctors attention. Typically, the majority of back discomfort is considered acute lasting less than 6 weeks. This type of discomfort can get better on its own, however folks will typically be given pain medication.
Adjustments to the spine are an all natural remedy for acute or chronic pain in the back. The skilled professional may also give recommendations for changes to lifestyle like lifting correctly, improving posture, and regularly changing sleep positions. This kind of therapy reduces the dependency on pain medication and helps speed up recovery.
Bed rest for more than a day or so is not typically recommended since it may cause back pain to become worse instead of better. Therapeutic exercise is often recommended for chronic pain. The exercises are individually designed to help recovery and prevent future pain.
Healthy folks will typically need a visit with the chiropractor on occasion to maintain proper spine health. Learning to lie, stand, and sit, correctly will also help.
If you have back pain, remember that you are not alone - and that there are remedies available out there. Chiropractic care can reduce the use of painkillers and potentially help avoid expensive and risky surgery for herniated or degenerated discs.
There are a number of risk factors involved with back pain. These factors include heavy lifting for work, poor posture, heredity, lack of physical fitness, weight, and age. Discomfort or pain lasting more than a few days will likely need a doctors attention. Typically, the majority of back discomfort is considered acute lasting less than 6 weeks. This type of discomfort can get better on its own, however folks will typically be given pain medication.
Adjustments to the spine are an all natural remedy for acute or chronic pain in the back. The skilled professional may also give recommendations for changes to lifestyle like lifting correctly, improving posture, and regularly changing sleep positions. This kind of therapy reduces the dependency on pain medication and helps speed up recovery.
Bed rest for more than a day or so is not typically recommended since it may cause back pain to become worse instead of better. Therapeutic exercise is often recommended for chronic pain. The exercises are individually designed to help recovery and prevent future pain.
Healthy folks will typically need a visit with the chiropractor on occasion to maintain proper spine health. Learning to lie, stand, and sit, correctly will also help.
If you have back pain, remember that you are not alone - and that there are remedies available out there. Chiropractic care can reduce the use of painkillers and potentially help avoid expensive and risky surgery for herniated or degenerated discs.
About the Author:
Norwalk back pain doctor is certified and highly qualified to alleviate your shoulder and back pain. To make an appointment right now, click on this link http://www.drslovin.com.
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