How Ayurvedic Medicine Programs Promote Good Health

By Richard Morgan


When it comes to Eastern medicine, there are a number of different pathways. Whether looking for Ayurvedic Medicine Programs or other alternatives, all have specific healing forms and treatments. While this is the case, as Ayurvedic practices include the belief that balance between the body, mind and spirit as part of a practice dating back three thousand years.

It is believed by those whom practice the tradition on a daily basis that sickness is caused when the body is out of balance. While this is the case, specific applications, diets and treatments can often help the individual return to a balanced state in a short period of time. As a result, there are now more people interested in Ayurveda than ever before in history.

Individuals working in this area often believe all things in the Universe are connected. The theory of connectedness and the belief that each and every mind, body and spirit remaining in balance will promote good health are the primary principles of the practice. Whereas, if there is a break in such balance, then an individual can often become anxious, depressed or experience a minor or major illness.

Practitioners believe that each and every individual is made up of five basic elements which exist in the Universe. The elements which are also natural resources include earth, air, fire, water and space. For, in the Ayurvedic tradition, these are believed to form in the body to create energies known as doshas.

Individuals practicing the tradition believe that doshas also control how the body works. As part of the belief, each dosha is provided a designation based on connections to different areas of the body. As such, there is a strong consensus that the principles and practices associated with the practice have been well proved over the last 3,000 years.

In the Ayurvedic tradition, air, earth, fire space and water are inherit in all individuals. As such, when in balance with the universe and natural resources, individuals practicing the tradition often also have a stronger connection to nature. For, the elements create energies known as doshas which are believed to balance body, mind and spirit, thus promoting better overall health and well being.

Professionals working in this area believe Vata Dosha to be the most powerful of all the doshas. The Vata Dosha controls digestion, heart function, blood flow, breathing and the mind. As a result, the Vata Dosha can become imbalanced by issues such as staying up too late or insomnia, grief, fear and overeating. In addition, if the Vata Dosha is out of balance, individuals are often prone to rheumatoid arthritis, skin problems, heart disease, asthma, anxiety and similar conditions.

When it comes to practicing the tradition, any individual following the path can often be considered a practitioner. For, the goal of the practice is to prevent illness and promote better health. While there are applications and treatments available for those whom need rebalancing, most often practitioners in this tradition are focused on prevention. While this Is the case, there are also diets, massage and other treatments aimed at specific illnesses. In most cases, individuals can heal more quickly while other applications and treatments can make those going through or recovering from uncomfortable procedures more comfortable.




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