Ways To Improve Your Motor Control

By Charles Long


Motor control is a change from practice and routine activities. It involves an accuracy of movements both complex and simple the same as an environment changes. Motor learning is a permanent skill due to a person has the capability to respond appropriately retained and acquired. It has long been define in science as an energy intensive from of stimulus response that will result in robust neuronal modifications. When it concerns with motor control continuing education the body will improve especially the hand and eye coordination.

Gross motor skills require the uses of large muscles to perform wide variety of tasks such as walking, crawling and balancing. The skill required is not extensive and associated with continuous tasks. The skill will develop in their early childhood. This can be categorized into two subgroups that are loco motor and object control.

Motorized skills can develop in different parts of the body with the three principles which are cephalocaudal, proximodistal and gross to specific. Cephalocaudal is the development from foot to head. The head develops that the hands first. Similarly, coordination from the legs develops after the hand coordination.

There are many ways to learn more motorized skill. However, before doing the procedures, make sure you do research first. It is significant for individuals to gather as much information as possible before undertaking the procedure themselves. Assess every situation first and plan the methods carefully.

Strengthen the hand muscles through squeezing dough and clay. Working with clay or dough provides a good chance to toughen the finger muscles by stretching and squeezing the materials into various shapes. Simply move out the dough and smack it down.

Using the clothes pin to pick up things on the floor. Working with a clothespin would progress hand dexterity and firming your grasp. Picking up tassels and moving them with a clothespin from a pile to transfer into another. Use the pins to hang various things in the line. If the pins are hard for you, try tweezers first. They will require a lot more focus but are relatively easy to squeeze.

The associative phase is when the learner has determined the most sufficient way to make various adjustments in performances. Movements become more consistent and improvements are more gradual. And this phase last for a long time. The skills in this phase are efficient, aesthetically speaking and fluent.

Influences like fatigue is where the individuals performance has deteriorated when there is a stressful task that has continued for some time already. It is similar to muscle fatigue when exercising rapidly for long periods of time. Fatigue impacts an individual in different ways. It slows their performances, irregularities in timing, disorganization of performance and awareness drops.

The value of learning motor skills should not be underrated. It has various components for development. It can give a person growth, maturation, experience and adaptation.




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