Across the globe, health experts say that the number one cause of death is none other than heart disease. The good news is that it's something that can be dodged effectively. In order to safeguard the entire cardiovascular system, one should avoid having a really stressful life. Such can be attained by regularly obtaining calming massage in Traverse City MI.
There are all kinds of risk factors for deadly cardiovascular disease. Just about anything that can increase your chance of winding up with a medical condition can be regarded as a risk factor. The primary goal is to eliminate as much risk factors as possible for you to be able to dodge the illness or disease.
One of the known risk factors for cardiovascular disease is leading a stressful life, and it can be countered with the help of regular professional massages. Having lots of stress hormones coursing through your bloodstream can dramatically increase your blood pressure. Health experts confirm that it is perfectly okay to have elevated blood pressure in some situations, such as when you are feeling anxious or working out. Unfortunately, something is definitely wrong if your blood pressure reading is increased even when you're doing nothing mentally and physically exhausting.
Having high blood pressure all the time is a condition referred to by the experts as hypertension. This is a very serious matter as it can cause damage to the arteries, or blood vessels that take oxygenated blood to the various organs of the body. Arteries that are no longer in excellent condition are incapable of doing their job without trouble.
The levels of your blood cholesterol can also increase dramatically as a result of leading a very stressful life. This is most especially true if you tend to consume lots of foods that are bad for your figure each time you're feeling stressed. According to doctors, stress eating is something that can certainly wreak havoc on your overall health.
Having elevated bad cholesterol is a cause for concern as it can lead to aggregation of plaque along the inner arterial walls. Clearly, it's something that can eventually leave the arteries narrowed. Arterial narrowing can keep the body's various organs from obtaining enough-oxygen containing blood.
Failure of the heart muscles to get enough oxygen is called a heart attack. On the other hand, failure of the brain tissue to obtain plenty of oxygen is referred to as a stroke. It's evident that having arteries that are significantly narrowed is a life-threatening matter most especially if immediate medical care is not obtained during a heart attack or stroke.
Being massaged on a regular basis by a professional can certainly help to lower your risk of cardiovascular disease considerably. Sadly, that's not enough as there are other things that need to be done as well. Make sure that you eat healthily and exercise regularly, too. If you are someone who smokes cigarettes, you should definitely quit the habit right away. See to it that you consume alcohol in moderation.
There are all kinds of risk factors for deadly cardiovascular disease. Just about anything that can increase your chance of winding up with a medical condition can be regarded as a risk factor. The primary goal is to eliminate as much risk factors as possible for you to be able to dodge the illness or disease.
One of the known risk factors for cardiovascular disease is leading a stressful life, and it can be countered with the help of regular professional massages. Having lots of stress hormones coursing through your bloodstream can dramatically increase your blood pressure. Health experts confirm that it is perfectly okay to have elevated blood pressure in some situations, such as when you are feeling anxious or working out. Unfortunately, something is definitely wrong if your blood pressure reading is increased even when you're doing nothing mentally and physically exhausting.
Having high blood pressure all the time is a condition referred to by the experts as hypertension. This is a very serious matter as it can cause damage to the arteries, or blood vessels that take oxygenated blood to the various organs of the body. Arteries that are no longer in excellent condition are incapable of doing their job without trouble.
The levels of your blood cholesterol can also increase dramatically as a result of leading a very stressful life. This is most especially true if you tend to consume lots of foods that are bad for your figure each time you're feeling stressed. According to doctors, stress eating is something that can certainly wreak havoc on your overall health.
Having elevated bad cholesterol is a cause for concern as it can lead to aggregation of plaque along the inner arterial walls. Clearly, it's something that can eventually leave the arteries narrowed. Arterial narrowing can keep the body's various organs from obtaining enough-oxygen containing blood.
Failure of the heart muscles to get enough oxygen is called a heart attack. On the other hand, failure of the brain tissue to obtain plenty of oxygen is referred to as a stroke. It's evident that having arteries that are significantly narrowed is a life-threatening matter most especially if immediate medical care is not obtained during a heart attack or stroke.
Being massaged on a regular basis by a professional can certainly help to lower your risk of cardiovascular disease considerably. Sadly, that's not enough as there are other things that need to be done as well. Make sure that you eat healthily and exercise regularly, too. If you are someone who smokes cigarettes, you should definitely quit the habit right away. See to it that you consume alcohol in moderation.
About the Author:
Book a therapeutic massage in Traverse City MI today by using this recommended website. Spend a few minutes browsing the range of treatments at http://www.reflectionstherapeutic.com.
No comments:
Post a Comment