There are any number of foot and ankle disorders that can cause pain. An ankle can be twisted and cause immediate and future problems. An ankle can be turned inward and sprained by stepping on a stone or wearing unstable shoes. The advice of a Cambridge ON Chiropractor includes precautionary measures as well as adjustments to the feet.
There are shoe styles that actually put women at risk for such an injury. Although a break is not common, the ligaments in the ankle might be torn. There may be bruising that does not heal for over a month. Even when healing is complete, there might be scar tissue that remains.
It is common to injure or irritate the ball of your foot, which is where the toes join the metatarsals on the sole. One of the metatarsals, or long bones, may become misaligned. This condition, called metatarsalgia, can result from a stress fracture or a pair of stylish stiletto-heeled shoes.
Pain on the top of your feet is sometimes due to irritated joints in the toes. It is also a result of unusually high arches on your feet. Mechanical stress or misalignment can be responsible for pain on the inside or outside surfaces of the feet as well. Tight-fitting shoes may also cause it.
The Achilles tendon lies in the back of the heel. Abnormal movements repeated over the course of many athletic events can lead to the condition known as Achilles tendonitis. This might be the result of any stressful motion that is repeated over time.
What is not always addressed is the fact that misalignment in the bones of your feet can lead to other problematic conditions. The knees can be affected as well as the hip joints. Your chiropractor will evaluate the relationship between hip and knee misalignment and that which is present in the feet. The effects of misaligned bones in your feet can be traced all the way up to the lower back.
There are shoe styles that actually put women at risk for such an injury. Although a break is not common, the ligaments in the ankle might be torn. There may be bruising that does not heal for over a month. Even when healing is complete, there might be scar tissue that remains.
It is common to injure or irritate the ball of your foot, which is where the toes join the metatarsals on the sole. One of the metatarsals, or long bones, may become misaligned. This condition, called metatarsalgia, can result from a stress fracture or a pair of stylish stiletto-heeled shoes.
Pain on the top of your feet is sometimes due to irritated joints in the toes. It is also a result of unusually high arches on your feet. Mechanical stress or misalignment can be responsible for pain on the inside or outside surfaces of the feet as well. Tight-fitting shoes may also cause it.
The Achilles tendon lies in the back of the heel. Abnormal movements repeated over the course of many athletic events can lead to the condition known as Achilles tendonitis. This might be the result of any stressful motion that is repeated over time.
What is not always addressed is the fact that misalignment in the bones of your feet can lead to other problematic conditions. The knees can be affected as well as the hip joints. Your chiropractor will evaluate the relationship between hip and knee misalignment and that which is present in the feet. The effects of misaligned bones in your feet can be traced all the way up to the lower back.
About the Author:
Chiropractic care alleviates shin and foot pain safely and effectively. Get more information about a reliable Cambridge ON chiropractor at http://www.wilsonhealth.ca now.
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